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SENaktiv – Bewegungskurs

von Josef Schachner | 23. Januar 2020 | Allgemein | 0 Comments

Die Österreichische Gesundheitskasse (ÖGK) hat in Zusammenarbeit mit dem Bundesinstitut Leistungssport Austria (LSA) das Bewegungsprogramm „SENaktiv – Sicher im Alter bewegen“ initiiert. Dieses unterstützt Menschen ab 60 dabei, Kraft aufzubauen und ihre Balance zu verbessern. Bei der Auftaktveranstaltung am 28. Jänner ab 14 Uhr in der Turnhalle Lunz am See erhalten Interessierte erste Eindrücke vom Programm und wichtige Grundinformationen zur Verbesserung der alltagsmotorischen Fähigkeiten. Die Besucher können sich in verschiedenen Praxisstationen testen lassen und dabei erste Übungen ausprobieren. Der Kurs findet unter der Leitung von Heidi Sykora statt.

Herzliche Einladung dazu!

Bitte beachten: Zu diesem kostenlosen Bewegungskurs kann man sich ausschließlich bei der Auftaktveranstaltung am 28.01. anmelden!